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Influenza [2025 Edition] Summary of absence period, vaccination timing, and costs

看護師がインフルエンザ予防接種を行っている様子。2025年版のインフルエンザ出席停止と予防接種ガイド(登校の目安・時期・効果・費用・学校保健安全法基準付き)のアイキャッチ画像。

This article provides a clear explanation of the timing, cost, and subsidy system for influenza vaccinations.


This articleSystem as of November 2025It is created based on the above.
The latest content isOfficial website of the local governmentPlease check.

Have you had your flu vaccination?
We have compiled the latest information in an easy-to-understand format regarding the influenza suspension period and guidelines for returning to school in 2025, as well as the timing, effectiveness, and cost of vaccinations.

"When can I go to school?" "How many days should I take off?" "When should I get vaccinated?"
We will carefully answer your frequently asked questions.
We also introduce local government subsidy programs and key infection prevention measures that can be taken at home.

By reading this article, you will have a complete understanding of all the information you need to prepare for influenza in 2025.

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Table of Contents
  1. 🌡️ When will the flu epidemic occur in 2025? Trends in epidemic timing
  2. Incubation period for influenza and suspension period
  3. 💉 When should you get a flu vaccination? When is it effective?
  4. 2025 Edition | Summary of Influenza Vaccination Costs and Subsidies by Municipality
  5. Also check out the subsidy system offered by your workplace's health insurance association!
  6. Systematize "expense confirmation"
  7. Summary of side effects and simultaneous administration with the coronavirus vaccine
  8. 💡Not just vaccinations! Prevent influenza at home [3 habits to prevent infection]
  9. summary:Vaccination should be early, reliable, and for the whole family
  10. source

🌡️ When will the flu epidemic occur in 2025? Trends in epidemic timing

Announced on October 3, 2025Ministry of Health, Labor and Welfare Infectious Disease InformationAccording to the Infectious Disease Trend Survey from September 22nd to September 28th,Number of reports per fixed pointIt was stated that the influenza season has begun again this year, as the index reached 1.04, exceeding the 1.00 mark that indicates the start of an influenza epidemic.

📌What is the “number of reports per fixed point”?

For influenza, the number of patients is reported weekly by designated medical institutions (approximately 5,000 locations) across the country.
this How many cases were reported per sentinel site? The number shown is the "number of reports per fixed point."

  • 1.0 or higherThe epidemic began
  • 10 or moreIt's now a big hit
  • 20 to 30 or moreIn some areas, it is a major epidemic

Therefore, the national average of 1.04 is above the 1.0 mark, which is the indicator for the start of an epidemic, and it can be determined that the epidemic season has begun nationwide at this point.

source)Ministry of Health, Labour and Welfare: "Information on the influenza outbreak situation" Press release, October 3, 2025

Comparison of epidemic timing with the outbreak situation in 2024

According to a press release on influenza from the Ministry of Health, Labor and Welfare, the number of reported cases per fixed point, which is considered to be the start of the influenza season last year (2024), exceeded 1.00 in the 44th week (October 28th to November 3rd).

Source: Ministry of Health, Labour and WelfareInfluenza press releases(2024/2025 season)

Therefore, the outbreak is about one month earlier than usual, and is expected to spread from October to December.

*The number of reported cases per sentinel site for the 2024/2025 season exceeded 40 as of December 16, 2024. (Source: Ministry of Health, Labour and Welfare)Trends in the number of influenza cases reported per sentinel)

The latest data from the Ministry of Health, Labor and Welfare (as of November 7th) shows the number of cases reported per fixed point.

According to the latest data from the Ministry of Health, Labor and Welfare (published on November 7, 2025), the number of reported influenza cases per designated influenza point nationwide is "14.90" It says:
This figure is significantly higher than the "1.0" mark, which is considered the benchmark for an epidemic, and it can be said that the epidemic has already become full-scale nationwide.

In some areas, such as Hokkaido, Miyagi, Saitama, Kanagawa, and Okinawa, there are over 20 to 30 cases, which shows that there are large regional differences.

2025年第44週(10月27日〜11月2日)インフルエンザ定点当たり報告数・都道府県別の厚生労働省発表データ
Source: Ministry of Health, Labour and Welfare, "Influenza outbreak status" (Week 44, 2025)

Incubation period for influenza and suspension period

ウイルス感染拡大を警告する黄色いテープのイメージ
An image of warning tape indicating the spread of infection. Caution is required during influenza and other epidemic seasons.

How many days is the incubation period?

The incubation period for influenza is About 1-3 days It is said that...
Even if you are infected, you may not show symptoms immediately, and during this time you may be able to spread the virus to others.

however You will not be suspended from school during the incubation period.
Once the onset of symptoms (high fever and general symptoms) occurs, the suspension period will begin in accordance with the School Health and Safety Act.

When does the suspension of work/attendance period start and end?

学校保健法に基づくインフルエンザの出席停止期間を示す日本学校保健会の資料ページ
Source: Japan School Health Association, "Explanation of Infectious Diseases to Prevent in Schools." Students with influenza are suspended from school until "five days have passed since the onset of symptoms and two days (three days for young children) have passed since the fever subsided."

If you have the flu, many people wonder how long they should stay home from school or work.

The period of suspension of attendance (work) is:School Health and Safety ActandJapan School Health AssociationIssued by
This is clearly stated in the ``Explanation of infectious diseases that should be prevented in schools.''
「インフルエンザ出席停止期間の基準:発症した翌日を1日目とし5日を経過し、かつ解熱後2日(幼児は3日)を経過するまで出席停止とすることを示した表」

The period of absence from school due to influenza is set as "five days after the onset of symptoms and two days after the fever has subsided (three days for young children)."
source:Japan School Health Association "Explanation of infectious diseases to be prevented in schools" (Reiwa 5 edition)

📌 What if symptoms persist?

Even if the fever goes down, symptoms (cough, runny nose, fatigue) may remain.
According to the School Health and Safety Act, children can attend school if they have been sick for five days and two days (three days for infants) since the fever subsided.

  • I have a strong cough and can't concentrate in class.
  • My strength hasn't returned and I feel very tired
  • Appetite has not returned

In such cases, we recommend that you do not force yourself to come to school and take the day off.

Especially if you continue coughing, there is a risk of droplets spreading to those around you.
Wear a mask and wash your hands frequently Please keep this in mind.

📌 What should I do if my sibling has the flu and goes to school?

If your siblings get the flu,If the student is healthy, they will not be suspended from school.

However, you should be careful if:

  • spent a lot of time in the same room
  • The person has mild symptoms (sore throat, fatigue)

Take your temperature early and seek medical advice if you have any symptoms.

Measures to prevent infection within the household:

  • Wearing a mask
  • Avoid sharing towels
  • Disinfecting doorknobs and handrails
  • ventilation

Children are particularly susceptible to infection, so please be aware of the possibility of developing the disease. Daily temperature check and health check Make it a habit.

FAQ (Frequently Asked Questions)

❓ My fever has gone down but I still have a cough. Can I still come to school?

You can still attend school.
However, if your cough is so severe that it interferes with your classes or if your strength does not return, it is best not to push yourself.

❓ Do I need a certificate?

Many schools No need to submit a school attendance permit However, some kindergartens and schools may require you to submit it.

→ Be sure to Check handouts and notices from school let's.

筆者の子どもたちがかよう小学校が配布した保健室からの通知。インフルエンザによる出席停止期間や診断書の必要性について説明された文書
A guide to the nurse's office distributed by elementary schools. It explains the period of absence from school due to influenza or other infectious diseases, and whether or not a medical certificate is required.

Nurseries may require a doctor's note.

At nursery schools (daycare centers), when attending after recovery Doctor's opinion or Notification of attendance to be filled out by guardians You may be asked to submit the following.

This is indicated by the Ministry of Health, Labor and Welfare"Guidelines for preventing infectious diseases in nursery schools"
(Page 13 including cover, page 8 of PDF)
This is what is stated in the.

厚生労働省「保育所における感染症対策ガイドライン」8ページに記載された、感染症罹患後の登園時の対応に関する説明文。医師の意見書や保護者記入の登園届が必要となる旨が示されている。
From the Ministry of Health, Labor and Welfare's "Guidelines for Infectious Disease Prevention in Daycare Centers." It outlines the criteria for attending daycare after contracting an infectious disease and the cases in which a doctor's opinion is required.

📝 Original guidelines (from page 8)
"We will inform children that when they recover from an infectious disease and return to school, they will need a doctor's opinion or a school attendance notification form filled out by their guardians, and we will ask them to submit these as necessary."

Source: Ministry of Health, Labour and WelfareGuidelines for preventing infectious diseases in nursery schools"
Page 13 from the cover (page 8 in the PDF)

Therefore,

  • Elementary school: In principle, no medical certificate or opinion is required (only school attendance criteria)
  • Nursery school: Some nurseries require submission of a statement of opinion

This is the difference that arises.

The conditions for resuming attendance at school vary from school to school, so it is best to follow the newsletters and instructions provided by the school.

Actual examples of the "Doctor's opinion" and "Kindergarten attendance notification" provided by the Ministry of Health, Labour and Welfare

Doctor's opinion

A doctor's opinion may be required depending on the type of infectious disease and the nursery's operations.
In particular, the nursery school may require you to take medicines for influenza, hand, foot and mouth disease, and respiratory syncytial virus.

保育所で求められる医師の意見書(登園許可証)の記入例。インフルエンザや感染症からの回復を確認するための書類。
Doctor's opinion required for permission to attend nursery school (example)

School attendance notification completed by guardians

Depending on the nursery school, a "child attendance form completed by the guardian" may be sufficient instead of a doctor's opinion.
On the other hand, there are some kindergartens that require you to submit both documents, so be sure to check the instructions of the kindergarten your child attends.

保育園で提出が必要となる、保護者が記入する登園届の記入例。感染症から回復した子どもの登園再開の判断を伝える書類。
An example of how to fill out the "Attendance Notification" form that parents must fill out when their children resume attending nursery school (based on Ministry of Health, Labour and Welfare guidelines).

For infectious diseases, including influenza, the criteria for determining recovery and allowing children to return to school may vary depending on the school.
While referring to the Ministry of Health, Labor and Welfare guidelines, ultimately be sure to follow the instructions of your doctor and nursery school.

💉 When should you get a flu vaccination? When is it effective?

Schedule for starting vaccinations

The influenza vaccine isApproximately 5 monthsIt is said to have a certain degree of effectiveness over a long period of time, and immunity to the virus is developed within 1 to 2 weeks after the first vaccination, and high immune function is said to continue for 2 to 3 months.

In Japan, the peak season usually starts around January, so most medical institutions offer influenza vaccinations.Vaccinations will begin at medical institutions nationwide from early October.This is why we do this.

However, this year the outbreak is occurring one month earlier than usual.
Regarding hospital appointments, reservations can be busy during influenza season, and we recommend making reservations and getting vaccinated early, especially for children aged 6 months to under 13 years, as they require two vaccinations.

Important points regarding vaccination timing

Not too early, but not too late

I got my children vaccinated on December 21st last year (2024), but just a week later, at the end of the year, I ended up catching the flu (lol). It was too late.

Reflecting on that experience, in 2025, I completed my children's first vaccination and my own vaccination on October 10th 👍️✨️ (My children's second vaccination was on November 10th *It is recommended to wait four weeks after the first vaccination.)

The vaccination is given once for adults and twice for those under 13 years of age.

Adults (13 years and older) receive one dose, while those under 13 receive two doses.

If you are under 13 years old, you will need to schedule your second vaccination 2 to 4 weeks after the first vaccination. Two vaccinations are required because it has been reported that a higher antibody titer (amount of antibodies that can be measured by blood tests) is achieved after two vaccinations.Booster EffectIt is called.

To maximize the immune effect, it is recommended to wait at least four weeks after the first vaccination.

2025 Edition | Summary of Influenza Vaccination Costs and Subsidies by Municipality

*Reference price as of November 2025.

Some municipalities have subsidy programs, so we recommend checking your local municipality's website for details, but we have provided an example below for your reference.

🏔 Hokkaido | Summary of Influenza Vaccination Subsidy Programs FY2025

Self-payment 1,400 yen
Free admission available (proof required)
  • Implementation period: Wednesday, October 1, 2025 - Saturday, January 31, 2026
  • Eligible: Those who are registered as residents of Sapporo City
    ① 65 years of age or older
    ② Aged 60-65 with heart, kidney, respiratory or immune system impairment (equivalent to a Class 1 Physical Disability Certificate)

*Even during the implementation period, vaccination dates may vary depending on the medical institution. Routine vaccinations are only available once during the implementation period.

Fee exemption targets and required documents

Target categoryCertificates to bringremarks
Households receiving welfare benefitsPublic assistance certificate/Notice of change in welfare status, etc.Latest
Households exempt from municipal taxLate-stage elderly medical insurance card (premium premiums 1 to 3 levels), etc.Within the expiration date

*Created based on information as of November 2025. Please check the official Sapporo City website for the latest information.

detail:Sapporo City: Routine influenza vaccinations for the elderly

👶 Child Grants
For children (elementary school students and infants), the city's official information does not currently state that subsidies are available, and vaccinations are given as optional vaccinations, with the cost often determined by the medical institution and borne by the patient. Please check with the medical institution where you will be receiving treatment or the city's official website for details.
👉 Sapporo City official website

🏙 Minato Ward, Tokyo | Influenza vaccination subsidy for seniors FY2025

Self-payment free
A pre-examination form from the ward is required (sent individually in late September)
  • Implementation period:Wednesday, October 1, 2020 - Saturday, January 31, 2020
  • subject:Residents aged 65 or older/60 to 64 years oldinGrade 1 equivalent disability(Heart, kidneys, respiratory system, immune function due to human immunodeficiency virus)

*During the vaccination periodUp to 1 timePlease use the ward's pre-examination form at a ward-designated medical institution.

Key Points (Elderly People)

itemContent
Target Audience65 years old or older / 60-64 years old with the above functional disability (equivalent to Grade 1)
Number of vaccinationsDuring the period1 time
Self-paymentfree
Required documentsWard-issuedVaccination Pre-examination Form(within the expiration date)
Examples of self-paid expensesSecond or later visit/Pre-examination slip has expired/Within the 23 wardsNot specifiedNot using medical institutions/ward pre-examination forms/pre-examination forms issued other than those in fiscal year 2025, etc.

※This block isAs of November 2025Created based on the Minato Ward Guide. Please check the official Minato Ward website for the latest information.

detail:Influenza Vaccinations for the Elderly in Minato Ward, Tokyo

🏙 Minato Ward, Tokyo | Subsidy for influenza vaccinations for children FY2025

Grant amount 4,500 yen per session
The ward's "Children's Optional Vaccination Pre-examination Form" is required
  • Implementation period:Wednesday, October 1, 2020 - Saturday, January 31, 2020(FluMist is valid until Friday, January 23, 2026)
  • Eligibility: Those who are registered as residents of Minato Ward on the day of vaccination,Ages 6 months to 3rd year high school students

*Subsidies are available at medical institutions.4,500 yen discountThe difference in cost must be paid by the patient. There is no reimbursement system.

Main Points (Children)

itemContent
Age rangeAges 6 months to 3rd year high school students (residents of Minato Ward on the day of vaccination) (those born between April 2, 2007 and July 1, 2025)
Number of grants HA vaccine (subcutaneous injection):
・6 months to under 13 years old =2 times/ 13 years old or older ~ equivalent to 3rd year high school =1 time
FluMist (nasal spray): Ages 2 to 3rd year of high school =1 time
*In the same fiscal yearSubsidies for the combined use of HA and FluMist are not available.(One of the following)
Grant amountper time4,500 yen(The difference is to be paid by the participant)
Required documents2020 Minato WardChild voluntary vaccination pre-examination form(Sent individually in late September) / Maternal and Child Health Handbook / Identification documents
PrecautionsSubsidies are not available if you do not have a Minato Ward designated pre-examination form. Vaccinations before moving to Minato Ward and vaccinations after moving out are not subsidized. Implementation dates vary by medical institution.

※This block isAs of November 2025Created based on the Minato Ward Guide. Please check the official Minato Ward website for the latest information.

detail:Minato Ward, Tokyo 2025 Child Influenza Vaccination

<Kanto Area> Subsidies for influenza vaccinations for children

In Tokyo,If you received the vaccination at a designated medical institution within the wardSome wards offer subsidies for influenza vaccinations for children (from infants to high school students). (Minato Ward offers a subsidy of 4,500 yen per vaccination.) Additionally, some wards will also be subsidizing the nasal attenuated live influenza vaccine (Flumist® nasal spray) from fiscal year 2025.

For details, please check the official website of your ward.

🌸 Osaka City | Influenza Vaccination Subsidy Program for Seniors FY2025

Self-payment 1,500 yen
Free for welfare recipients and non-taxable households (proof required)
  • Implementation period:October 1, 2020 - January 31, 2020 (once within the period)
  • subject:65 years of age or older or Age 60-64 with a severe disability (equivalent to Grade 1 physical disability)

*Those who are not eligible will be vaccinated voluntarily (full self-pay).

Key Points (Elderly People)

itemContent
Self-pay amount1,500 yen (for eligible individuals)
Free itemsHouseholds receiving welfare benefits/households exempt from resident tax (free with proof)
Number of vaccinationsOnce during the implementation period
Target Audience① 65 years of age or older
② Those aged 60 to 64 with severe disabilities in the heart, kidneys, respiratory system, or immune system (equivalent to a Class 1 Physical Disability Certificate)
PrecautionsIf you receive the second vaccination outside of this period, you will be responsible for the full cost. The start and end dates may vary depending on the medical institution.

Fee exemption targets and required documents

Target categoryCertificates to bringremarks
Households receiving welfare benefitsPublic assistance certificate/Notice of change in welfare status, etc.Latest
Households exempt from municipal taxNursing care insurance decision notice (insurance premiums 1 to 4 stages) / Burden limit certificate, etc.Present at medical institution

*Based on official information from Osaka City as of November 2025.

detail:Influenza vaccination in Osaka City

👶 Child Grants
Osaka City does not provide subsidies for influenza vaccinations for children, but some municipalities have their own subsidy programs. Please check the website of your local government. 😉 Here are some excerpts:

🌸 Osaka Prefecture | Subsidies for Influenza Vaccinations for Children (Takatsuki City and Minoh City) FY2025

  • The implementation period is Wednesday, October 1, 2020 - Saturday, January 31, 2020
  • Recommended number of vaccinations:Under 13 years old = 2 times / 13 years old and over = 1 time(There may be two sessions depending on the doctor's judgment.)

*The target age, method, and precautions vary depending on the local government. Please check the official announcements of each city for the latest information.

Comparison Table

city ward Subsidy amount and method Age range Number of vaccinations Implementation period remarks
Takatsuki City Per vaccination1,000 yenGrant As of the date of vaccination6 months old to 3rd year of junior high school Under 13: 2 times/13 years old and over: 1 time in principle
*Subsidies are available if a doctor determines two sessions are necessary.
October 1, 2020 - January 31, 2020 detail:Takatsuki City: Partial Subsidy for Children's Influenza Vaccination Costs
Minoh City 2 x 1,000 yen discount couponssent to the target person
Use one coupon per vaccination (total of 2 vaccinations for 2,000 yen)
*FlumistVaccinationTwo at a timeCan be used up to (subsidy is only available once)
On the day of vaccination6 months old to 6th gradeCitizens of Under 13 years old: 2 doses (2-4 week intervals) / 13 years old and over: 1 dose October 1, 2020 - January 31, 2020 detail:Minoh City "Subsidizes the cost of influenza vaccinations for children"

※ (As of November 2025For details, please check the latest information from each city.

Also check out the subsidy system offered by your workplace's health insurance association!

In addition to subsidies from your local government, some health insurance associations (e.g., Toyota Health Insurance) also subsidize vaccination costs.

For example, the Japan Pension Service Health Insurance Society provides subsidies of up to 3,000 yen per person, and the Toyota Dealers Union Health Insurance Society provides subsidies of up to 2,000 yen per person (once per fiscal year). Please check the official website to see if your own health insurance society also offers subsidies.

Japan Pension Service Health Insurance Association

Toyota Dealer Association Health Insurance Association Influenza Vaccination Subsidy Program

In addition, Kagoshima City does not have its own subsidy system for influenza vaccinations, but some medical institutions and health insurance associations that are members of the Kagoshima Prefectural Medical Association may have their own subsidy systems in place.

Kagoshima Prefecture Dentist National Health Insurance Association Influenza Vaccination Subsidy

Kagoshima Prefectural Dentists National Health Insurance Association Influenza vaccination subsidy

Systematize "expense confirmation"

Flu vaccinations are a hot topic as winter approaches, but it can be a hassle to research the costs, which vary depending on the medical institution. Some people may also think, "Even if I get vaccinated, it's pointless if I get a different type of flu virus."

Assuming you have already been vaccinated, I have compiled a list of about four nearby clinics, like this one. Having a list like this will help you, as all you need to do is check their websites every year to see if there have been any changes.

Hospital nameA ClinicB clinicC internal medicineD Otolaryngology
reservationEssentialUnnecessaryOnline reservationUnnecessary
Under 13 (1)2,5001,750 2,7502,000
Under 13 (2)2,0001,7502,7502,000
Under 65 years old3,0003,5003,3003,000
total*15,00014,00017,60014,000

*For a family of four, including two children under 13 (two doses each) and two adults.

We have also created the table below for those who are unsure whether to take the exam this year.
If you don't get sick, you can save time and money 🌸Just for your reference🌸

Take two days off work19,200In the case of working 8 hours/day at the minimum wage (1,200 yen line)
Hospital visits, examinations, and pharmacy fees12,000Waiting at the hospital is tiring
total31,200

Summary of side effects and simultaneous administration with the coronavirus vaccine

Can it be administered at the same time as the coronavirus vaccine?

Influenza vaccinations can be administered at the same time as coronavirus vaccinations.

However, there may be requirements such as no reservation required for influenza vaccinations but a reservation required for coronavirus vaccinations, so please check with the clinic where you wish to receive the vaccination.

Side effects

Mild symptoms such as swelling and pain at the injection site, slight fever, and fatigue may occur temporarily, but these usually subside within 1 to 2 days.

Can I exercise after getting the vaccine?

Avoid strenuous exercise on the day of vaccination.Jogging and strength training can be done the next day or later.It is safe to do so.

💡Not just vaccinations! Prevent influenza at home [3 habits to prevent infection]

In addition to vaccinations, infection prevention measures that can be taken in daily life are also very important.
Masks, hand washing, humidifiersBasic influenza prevention methods such as the following are also recommended by the Ministry of Health, Labour and Welfare. (Ministry of Health, Labour and Welfare:Influenza Q&A)


Here,Items I actually use in my homeHere we will introduce three items that will give you peace of mind.
(※Links include affiliate links) 🧴 3-piece basic infection prevention kit

Nonwoven mask

A basic item for when you go out.
The three-dimensional type is less likely to have gaps, so your glasses will not fog up or your makeup will not come off.
You can stay comfortable even for long periods of time.

  • For those who want to "enjoy a clean look around the face + color" 👇️
    I also bought this 3D mask (khaki) for myself ✨️
4-ply, 3-ply, cooling, stylish nonwoven mask with 3D technology. Fits small, round, and long faces. Suitable for summer and winter. 3D two-tone design. Soft, breathable, and popular. Lowest price. 4-ply/11 masks (bag).

  • If you have ear pain easily, we recommend the wide ear strap type.
HelloZebra masks: Individually wrapped, disposable, ear-friendly, with a pleated design, three-layer construction, and a breathable, skin-friendly design. Tested and tested.

Children's masks (for school lunches and school attendance)

Mascot character Futaba
Washable School Lunch Masks for Fall and Winter, Breathable, Smooth, Cool to the Touch, Washable UV Protection Masks, 3D Design, Cooling, and Non-Steamy, Kids' Masks, 5 Masks, Individually Wrapped, UV Protection, Sun Protection, Comfortable, For Kindergarteners, Elementary Schoolers, and Elementary School Students, Perfect for School Lunches

Alcohol gel

When you're out and about, there are many situations where you can't wash your hands right away.
It's a good idea to have a bottle of alcohol gel that fits in your pocket or bag.

¥522 (As of 16:35, November 13, 2025 | According to Amazon)

Hand soap

Washing your hands after returning home is the most basic way to prevent the flu.
We will introduce one foam type that is easy for children to use, and one additive-free type for people with sensitive skin.

  • If you want a foam type that everyone in the family can use, click here
450ml bottle + 2 x 400ml refills. Fragrance-free, Made in Japan, Large capacity, Moisturizing, Sensitive Skin, Hypoallergenic, Alcohol-free, Color-free, Plant-derived Ingredients, Rascal Series.

💡point:
"Mask + Hand Wash + Disinfect" are the three basic steps. Keep them in mind, especially when heading to crowded places.

📄 How to wash your hands properly✋️

For more information, please see the Ministry of Health, Labour and Welfare's official document "How to wash your hands properly" 👇

summary:Vaccination should be early, reliable, and for the whole family

About vaccinations

  • Vaccination begins: early October
  • Duration of effect: Approximately 5 months
  • Subsidy system: Varies depending on local government, company health insurance, and medical institution

Before appointments become too crowded, check with your doctor as soon as possible about simultaneous vaccinations and side effects.

Stay healthy this winter with small everyday tips

  • Vaccination and daily infection prevention measures will help you build a body that is resistant to infection
  • The basics are frequent hand washing, gargling, and humidification
  • Maintain your immunity with proper nutrition and sleep

Be sure to make your reservation early before winter sets in.
I hope the whole family has a healthy winter.

💡Related articles
Dental health is also part of maintaining your body.
These days, you can even get your silver fillings whitened with insurance!
👉I want to whiten my silver fillings! Can I get it covered by insurance? A thorough explanation of the costs, methods, and latest regulations "

source


💡 This article is written for general information purposes.
Before actually receiving the vaccination, please consult your doctor or medical institution.

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